Posts tagged cauliflower

Tandoori Gobhi (Cauliflower)

Tandoori Gobhi (Cauliflower)
 

Recipe: Tandoori Gobhi (Cauliflower)

Ingredients

  • 1 small head cauliflower florets
  • 1 cup Greek yogurt
  • 2 tsp minced fresh ginger
  • 2 tsp minced gresh garlic
  • 2 tsp garam masala
  • 1 tsp chili powder
  • 1/2 tsp turmeric
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • salt

Instructions

  1. Mix all the ingredients except for the cauliflower in a ziplock bag. Add the cauliflower and mix to coat well. Let it marinade from about 2 hours to overnight in the fridge.
  2. Place the cauliflower on a foil lined baking sheet and broil for about 20 mins (turning once in between) until all golden and cooked!
  3. Arrange on a platter on some onions and lemon wedges.

Preparation time: 15 minute(s)

Cooking time: 20 minute(s)

Number of servings (yield): 6

Inspired By: Tandoori Gobhi (Cauliflower)

Roasted Cauliflower with Red Chile, Cilantro & Lime

Recipe: Roasted Cauliflower with Red Chile, Cilantro & Lime

Ingredients

  • 1 large head Cauliflower
  • 3 cloves garlic, minced
  • 1 Tbsp Red New Mexico Chile Powder (substitute Ancho Chile Powder if you don’t have Red New Mexico)
  • 1/2 tsp crushed dried Red Chile
  • 1 tsp Cumin seeds toasted and ground
  • 4 Tbsp Olive Oil
  • 1/4 cup Cilantro leaves, chopped
  • 1/2 Lime, juiced
  • Salt to taste

Instructions

  1. Preheat oven to 325 F. Separate the florets from the Cauliflower. Put them in a bowl with the garlic, chile powder, crushed chile, cumin, salt & olive oil and toss gently to mix together and coat well.
  2. Spread the seasoned Cauliflower in a shallow roasting pan.
  3. Roast 1 to 1-1/2 hours or until tender, stirring occasionally.
  4. When done, remove from oven.
  5. Dress with lime juice and chopped cilantro leaves.

We do a variation of this recipe using a combination of broccoli and cauliflower to which we add onions, as well. The onions add a little sweetness to the dish and keep it a little more moist. The broccoli roasts beautifully and the little florets pick up the little tidbits of garlic and chile powder. Give this a try.

Preparation time: 10 minute(s)

Cooking time: 1 hour(s) 30 minute(s)

Number of servings (yield): 8

Inspired By: Roasted Cauliflower with Red Chile, Cilantro & Lime

Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice

Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice

Recipe: Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice

Ingredients

  • 5 to 6 cups cauliflower florets, about 1 1/2 inches in diameter (from 1 medium cauliflower)
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon sliced garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons grated Parmesan
  • Chopped chives, for garnish

Instructions

  1. Preheat the oven to 500 degrees F.
  2. Place the cauliflower florets in a large saute pan or a roasting pan. Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper. Place the saute/roasting pan in the oven and cook for 25 minutes, stirring occasionally to ensure even roasting. Remove from the oven and sprinkle with the Parmesan. Garnish with chopped chives and serve immediately while still warm.

Cooking time (duration): 35 min

Number of servings (yield): 8

Inspired By: Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice

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